

Moving to Japan for British citizens
Work visa, housing, taxes, social security and complete steps to live in Japan as a British citizen.
before
- Obtain the Certificate of Eligibility (CoE) through your employer
- Submit your visa application at the Japanese Embassy in London
- Notify HMRC of your departure and complete form P85 to establish non-UK tax residency
- Check your NI record and consider setting up voluntary Class 2 NI contributions from abroad
- Check your workplace pension or SIPP arrangements for living abroad
- Get international health and repatriation insurance for the transition
- Order a Wise or Revolut card for low-cost GBP/JPY transfers
- Order an eSIM for your first days in Japan
- Get diplomas translated and apostilled if required
- Cancel or pause UK contracts (tenancy, phone, subscriptions, etc.)
during
- Find permanent housing
- Exchange your UK driver's licence
- File your first Japanese tax return (by 15 March)
- Confirm your UK tax residency status with HMRC for the first full tax year abroad
arrival
- Register at city hall to get your Residence Card (Zairyu Card)
- Enrol in National Health Insurance (NHI)
- Open a Japanese bank account (Japan Post Bank)
- Obtain your My Number
- Get a local mobile plan
- Register at the British Embassy in Tokyo
Moving to Japan as a British citizen: everything you need to know
Japan has become an increasingly popular destination for British expats, drawn by its exceptional quality of life, remarkable safety, and deep cultural richness. The British community in Japan is well-established and active, with a strong presence in Tokyo and Osaka. The country offers a living standard that impresses even those accustomed to the best of what London has to offer: spotless public spaces, world-class public transport, outstanding cuisine, and a healthcare system that consistently outperforms the NHS on waiting times.
Moving to Japan as a British citizen requires thorough preparation. The language barrier, Japan's complex housing system, its demanding work culture, and the post-Brexit changes to how UK citizens access certain benefits abroad are all points that need careful attention before you leave. The UK and Japan have a bilateral social security agreement, which simplifies pension contributions for those on secondment. Tax obligations under the UK-Japan tax treaty are generally straightforward compared to those faced by US citizens, but residency status and double taxation rules still need to be planned carefully.
This guide covers every step: obtaining a work visa, finding housing, enrolling in Japanese social security, understanding UK and Japanese tax obligations, opening a bank account, and connecting with British communities on the ground. Whether you are moving on a company expat package, a local contract, or as a self-employed professional, you will find the practical information you need to make your move a success.
Work visas for British citizens in Japan
- Valid British passport
- Certificate of Eligibility (CoE) issued by Japanese employer
- University degree or 10 years of professional experience
- Employment contract or job offer letter
- Passport-size photo (4.5 x 4.5 cm)
- Completed visa application form
To work in Japan as a British citizen, you need a work visa. The process always starts with a Certificate of Eligibility (CoE), requested by your Japanese employer from the Immigration Bureau. Here are the main visa categories available:
Engineer / Specialist in Humanities / International Services
This is the most common visa for foreign professionals. It covers three areas: engineers, developers, and researchers in natural sciences (Engineer); professionals in law, economics, accounting, or marketing (Specialist in Humanities); and translators, interpreters, language teachers, designers, and public relations professionals (International Services).
Requirements: a university degree in the relevant field, or 10 years of professional experience (3 years for international services). Your salary must be at least equivalent to what a Japanese national would earn in the same role.
Highly Skilled Professional (HSP)
This points-based visa targets highly qualified profiles. A score of 70 points or more unlocks significant benefits: your spouse can work, and parents can join the household. With 80 points or more, permanent residency is accessible after just 1 year instead of 10. Criteria include degree level, annual salary, age, work experience, and a bonus if your university appears in certain international rankings. Degrees from Russell Group universities and other leading UK institutions score well in this system.
Business Manager
This visa allows you to create or manage a company in Japan. Requirements include a minimum investment of 5 million yen (approximately £27,000) or the employment of 2 full-time staff, along with a physical office in Japan.
Other options
The Working Holiday Visa (18-30 years old) offers 12 months with work rights under the Japan-UK working holiday agreement. Places are limited so apply well in advance.
The Spouse Visa gives you full access to the Japanese job market if your partner is Japanese. The Intra-Company Transfer visa applies to employees being relocated within the same international group, a common route for British professionals at multinationals with Japanese operations.
Tip: start the process at least 3 to 4 months before your planned departure date. The CoE takes 1 to 3 months to process, and the visa itself is issued within 5 to 7 business days at the Japanese Embassy in London.
Cost of living for an expat in Japan
- Studio in the suburbs (30-40 min from the centre)
- Home cooking plus convenience store meals
- Public transit (monthly pass ~£60)
- Moderate social life
- 1LDK apartment in a residential neighbourhood
- Mix of dining out and home cooking
- Gym membership
- Regular outings and domestic travel
- 2-3LDK apartment in a family neighbourhood
- International school (~£12,000-15,000/year per child)
- Car or transit plus taxis
- Supplemental private health insurance
For British expats accustomed to London prices, Japan is a pleasant financial surprise, even in Tokyo. The current GBP/JPY exchange rate makes the country very accessible, and the quality of what you get for your money consistently impresses newcomers. The safety, cleanliness, and efficiency of everyday life in Japan are at a level that many British expats find genuinely hard to match back home.
Housing: the main expense
Housing is the largest single cost. There are several Japan-specific features to understand: key money (reikin) is a non-refundable gift to the landlord, typically 1 to 2 months of rent, though an increasing number of foreigner-friendly apartments have dropped this requirement. The security deposit (shikikin) is 1 to 2 months of rent, refundable at move-out minus cleaning fees (20,000 to 50,000 ¥). Agency fees can reach 1 month of rent plus tax. A guarantor (hoshonin) is mandatory: foreigners typically use a guarantee company (30% to 100% of one month's rent).
Budget 4 to 7 months of rent for upfront costs before moving in. A studio in Tokyo runs £500 to £800 per month. In Osaka or Fukuoka, expect £350 to £550. These figures compare very favourably to London rents for equivalent-sized accommodation.
Tip: UR (Urban Renaissance Agency) and JKK Tokyo apartments require no key money, no renewal fees, and no agency commission. An excellent option for new arrivals who want to avoid the full upfront cost.
Other expenses
Food runs about £250 to £450 per month. Japanese supermarkets are very affordable and a restaurant meal costs between £5 and £12, well below London prices. The monthly transit pass costs £50 to £90 depending on commute distance and is often reimbursed by employers. National Health Insurance (NHI) contributions are roughly 8 to 10% of income, covering 70% of medical costs. A supplemental private insurance plan is recommended to cover the remaining 30%, particularly for families with children.
Internet, banking and everyday life in Japan
Internet, phone and digital life in Japan
Japan has outstanding digital infrastructure, with a few quirks that expats should know about before arriving.
Fixed internet
Fibre optic broadband (FTTH) is widely available across Japan. The main providers are NTT Flet's, au Hikari, and SoftBank Hikari. Expect around 4,000 to 5,000 ¥ per month (roughly £22 to £28) for gigabit speeds. Installation takes 2 to 4 weeks and may require your landlord's approval.
Mobile phone
The three major carriers (NTT Docomo, au (KDDI), SoftBank) offer full contract plans at 5,000 to 8,000 ¥ per month. Budget MVNOs such as IIJmio, Rakuten Mobile, and Y!mobile provide unlimited data plans from 2,000 to 3,000 ¥ per month and are the go-to option for most expats. In your first few weeks before getting a Residence Card, a prepaid eSIM or Sakura Mobile is the simplest solution.
Banking and payments
Opening a Japanese bank account can be tricky in the first few months. Japan Post Bank (Yucho Ginko) is the most accessible option for foreigners and can be opened as soon as you have your Residence Card. Shinsei Bank offers an English-language interface, an international debit card, and a streamlined opening process. SMBC Prestia is a multi-currency bank with English-language services, well suited to expats with international financial needs. Wise and Revolut are strongly recommended for GBP/JPY transfers, offering significantly better rates than UK high-street banks.
Worth knowing: Japan remains very much a cash society. Many local restaurants, smaller shops, and vending machines do not accept card payments. Always carry some yen in your wallet.
Average speed: 200 Mbps
Taxes and social security for British citizens in Japan
The UK-Japan Tax Treaty
The United Kingdom and Japan have a comprehensive double taxation convention. Unlike US citizens, British citizens are not taxed by the UK on their worldwide income once they become non-UK tax residents. This makes the tax situation for British expats in Japan considerably more straightforward than for their American counterparts, provided you properly establish non-UK tax residency before or upon departure.
UK tax residency: the Statutory Residence Test
Whether you remain a UK tax resident after moving to Japan is determined by the Statutory Residence Test (SRT). If you spend fewer than 16 days in the UK in a tax year (or fewer than 46 days if you were not UK resident in any of the previous three years), you will generally be non-UK resident. You should notify HMRC of your departure by completing form P85. Cutting sufficient ties with the UK (property, family, employment) is important to establish clean non-residency. Consult a tax adviser if your situation is complex.
Income tax in Japan
The Japanese tax system is progressive. National income tax ranges from 5% to 45% depending on the bracket, plus a reconstruction surtax of 2.1% through 2037. Local tax (jumin-zei) is a flat rate of approximately 10% of income. For a salary of 5 million yen (roughly £27,000), expect a combined effective tax rate of around 20 to 25%. This compares favourably with higher-rate UK income tax plus National Insurance contributions.
Tax residency status in Japan
If you have been in Japan for less than one year, you are a non-resident and taxed only on Japanese-source income at 20.42%. From 1 to 5 years, you are a non-permanent resident and taxed on Japanese income plus foreign income remitted to Japan. After 5 years, you are a permanent tax resident and taxed on your worldwide income, just like a Japanese national.
Social security: UK-Japan Agreement
The UK and Japan signed a bilateral social security agreement that came into force in 2001. This agreement avoids double contributions and allows contribution periods from both countries to be combined for pension eligibility.
On a secondment from a UK employer (up to 5 years), you remain in the UK National Insurance system and are exempt from Japanese pension contributions. Your employer must obtain a Certificate of Continuing Liability from HMRC.
On a local contract, you contribute to the Japanese system (NHI and nenkin). These contribution periods count toward your UK State Pension entitlement under the totalization rules.
UK State Pension can be received abroad without interruption, but it will be frozen at the rate applicable when you leave the UK, as Japan is not on the list of countries where the State Pension is uprated annually. This is an important financial planning consideration for long-term expats.
Voluntary Class 2 National Insurance contributions (currently £3.45 per week) are available to British expats working abroad and are strongly recommended if you have gaps in your NI record. Each qualifying year counts toward your State Pension.
Practical advice: even though British expat taxation is simpler than US taxation, establishing clean UK non-residency and planning your pension strategy are both worth doing properly. Consult a tax adviser familiar with the UK-Japan treaty before you leave.
Steps to settle in Japan
Before you leave (3-6 months ahead)
- Secure a job offer or a sponsor in Japan
- Have your employer apply for the Certificate of Eligibility (CoE) — takes 1 to 3 months
- Submit your visa application at the Japanese Embassy in London (5-7 business days)
- Get international health and repatriation insurance for the transition period
- Contact HMRC to clarify your UK tax residency status and notify them of your departure (form P85)
- Check your National Insurance record and consider voluntary Class 2 NI contributions from abroad to protect your State Pension entitlement
- Notify your bank, order a Wise or Revolut card for low-cost GBP/JPY transfers
- Have diplomas translated and apostilled if required
- Cancel or pause UK contracts (tenancy, utilities, subscriptions, etc.)
- Check the rules on accessing your workplace pension (employer scheme or SIPP) from abroad
Upon arrival (first few weeks)
- Register at your local city hall to obtain your Residence Card (Zairyu Card)
- Enrol in the National Health Insurance (NHI) and national pension (nenkin)
- Open a Japanese bank account (Japan Post Bank or Shinsei Bank)
- Obtain your My Number (Japanese tax and social ID number)
- Get a local mobile plan (eSIM or local carrier)
- Register at the British Embassy in Tokyo
- Find permanent housing (real estate agency or UR Housing)
Long-term settlement
- Exchange your UK driver's licence for a Japanese one
- Enrol children in school (Japanese public school or international school)
- File your Japanese tax return (deadline: 15 March each year)
- Confirm your UK tax residency status with HMRC for ongoing years
- Consider voluntary Class 2 NI contributions to protect your UK State Pension entitlement
- Renew your visa before it expires (at least 3 months before the deadline)
- Contribute to nenkin and benefit from the UK-Japan totalization agreement for retirement
- Consider applying for permanent residency after 10 years (or 1 year with HSP 80+)
Advantages and challenges of moving to Japan
Advantages
- Exceptional safety: one of the lowest crime rates in the world, streets are safe at any hour of the day or night
- High-performing healthcare: 70% coverage through NHI, modern hospitals and waiting times that put the NHS to shame
- Unique quality of life: world-renowned cuisine, onsen, unspoilt nature, and endlessly rich culture
- Outstanding public transit: punctuality and cleanliness that would be unrecognisable to most London commuters, plus national coverage via the shinkansen
- UK-Japan Social Security Agreement (2001): your National Insurance contributions and Japanese pension credits count in both countries
- Remarkable infrastructure: 24/7 services, immaculate public spaces throughout the country
- Cost of living lower than London for an equivalent lifestyle, particularly for housing
- Strong and active British and English-speaking expat community, especially in Tokyo
- UK driver's licence can be exchanged without retaking the driving test
Challenges
- Language barrier: Japanese is essential for daily life. JLPT N2 is recommended for most roles at Japanese companies
- Post-Brexit context: some reciprocal EU-era arrangements no longer apply. Check your specific situation regarding pension rights and benefits
- Intense work culture: frequent overtime, strong social pressure to conform, though attitudes are gradually changing
- Housing: complex system involving key money, a mandatory guarantor, and upfront costs equivalent to 4 to 7 months of rent
- Heavy bureaucracy: administrative procedures are often paper-based, in Japanese, and require in-person attendance
- Possible isolation: Japanese culture values reserve and building close friendships with Japanese nationals takes time
- Large time difference with the UK (-8h to -9h depending on the season): staying in real-time contact with family is challenging
- Naturalization is nearly impossible: Japan does not recognise dual nationality. Permanent residency is the realistic long-term goal for most expats
- Job market for foreigners is concentrated in major cities and specific sectors: IT, finance, gaming, education, luxury goods
British community and resources in Japan
Groups & communities
The most common option is the Engineer/Specialist in Humanities/International Services visa, which requires a Japanese employer sponsor and a university degree (or 10 years of experience). The Highly Skilled Professional (HSP) visa offers significant advantages for top-qualified profiles, and Russell Group degrees score well in the points system. The Working Holiday Visa is available for those aged 18-30. The Business Manager visa allows you to start a company with a minimum investment of 5 million yen.
It is strongly recommended. For roles at Japanese companies, JLPT N2 is generally expected. In IT, finance, English teaching, or gaming, you may get by in English at work, but Japanese is essential for daily life: dealing with local authorities, renting a flat, visiting the doctor. International schools, foreign-affiliated companies, and the expat community provide a strong English-language support network, particularly in Tokyo.
Not necessarily. Unlike US citizens, British citizens are taxed based on residency, not citizenship. Once you become a non-UK tax resident under the Statutory Residence Test, you are generally no longer liable for UK income tax on your Japanese earnings. You should notify HMRC by completing form P85. You may still have UK tax obligations on UK-source income (rental income, dividends, pension). Consult a tax adviser familiar with the UK-Japan treaty to confirm your situation.
The UK and Japan have a bilateral social security agreement in force since 2001. On secondment from a UK employer (up to 5 years), you remain in the UK National Insurance system and are exempt from Japanese pension contributions. On a local contract, you contribute to the Japanese system (NHI and nenkin), and those periods count toward your UK State Pension entitlement. Note that Japan is not on the list of countries where the UK State Pension is uprated annually, so it will be frozen at the rate applicable when you leave.
Yes, if you have gaps in your NI record or have not yet reached 35 qualifying years for a full State Pension. Voluntary Class 2 NI contributions (currently £3.45 per week) are available to British expats working abroad and represent very good value for the State Pension entitlement they provide. Contact HMRC or the Future Pension Centre before leaving to check your NI record and get a State Pension forecast.
In Tokyo, a studio (1K) runs £500 to £800 per month, a one-bedroom (1LDK) between £700 and £1,200. In Osaka, expect 20 to 30% less. Upfront costs are significant: key money (1-2 months), security deposit (1-2 months), agency fees (1 month), and guarantee company fees. Budget 4 to 7 months of rent before moving in. UR public housing has no key money and no agency fees, making it ideal for new arrivals.
Yes, UK driver's licences are exchangeable in Japan without retaking the driving test. The procedure takes place at the drivers licence centre in your prefecture. You will need your UK licence, an official Japanese translation, your Residence Card, and a passport photo. Be aware that an international driving permit alone is only valid for one year in Japan.
The main job boards are GaijinPot Jobs, Daijob, LinkedIn Japan, and Indeed Japan. Sectors actively hiring British professionals include IT and software development, finance and fintech, English teaching (JET Programme, private language schools), translation, hospitality, and the food and beverage industry. The British Chamber of Commerce in Japan (BCCJ) is a strong professional network. Networking through British expat communities in Japan is also very effective.
Yes, after 10 years of continuous residence in Japan with a valid work visa (including 5 years on the current visa). The Highly Skilled Professional (HSP) visa fast-tracks the process: 3 years with 70 points or more, or just 1 year with 80 points or more. Permanent residency gives you unrestricted access to the job market and removes the need to renew your visa. Naturalization is possible after 5 years, but Japan requires you to renounce your British citizenship, which most expats are not willing to do.